From Richard Rohr’s Immortal Diamond:

“Next time a resentment, negativity, or irritation comes to your mind, for example, and you want to play it out or attach to it, move the thought or person literally into your heart space because such commentaries are almost entirely lodged in your head.

There, surround it with silence (which is much easier to do in the heart).

There, it is surrounded with blood, which will often feel warm like coals.

In this place, it is almost impossible to comment, judge, create story lines or remain antagonistic. You are in a place that does not create or feed on contraries but is the natural organ of life, enbodiment, and love. Love lives and thrives in the heart space.“

These words are hidden in Appendix D (pages 204-205). By chance, I opened the book to these pages and “heart space” caught my attention. I was instantly reminded of where I needed to be. There is peace in the heart space.